Why Bacillus Subtilis Is A Super Probiotic

Why Bacillus Subtilis Is A Super Probiotic

probiotics restore 3Bacillus subtilis (B. subtilis) is a beneficial probiotic that is found in the guts of humans. It supports enzyme production and digestion. This rod-shaped, Gram-positive bacteria are also known as Bacillus natto, Bacillus globigii, and Bacillus uni flagellates. Bacillus subtilis is one of many bacteria that have been recognized as key health promoters.

Here are some of the things that make Bacillus subtilis a super probiotic.

Restores Healthy Bacteria In The Gut

The gut needs healthy bacteria for healthy digestion. Sometimes, the stomach can become overgrown with harmful microbiota. Bacillus subtilis helps restore L. acidophilus and  L. reuteri in the gut, both of which have been found to protect against dangerous pathogens.

Supports Enzyme Production

digestive enzymes restore 3Enzymes are proteins that help the human body perform essential tasks. Enzymes act as catalysts for chemical reactions that help the human body repair and maintain itself. Enzymes are necessary for life. Without them, you could not live.

As you age, enzyme production slows down, which can increase the incidence of disease. Bacillus subtilis supports your gut in the creation of a variety of enzymes, including pullulanase, protease, amylase, lipase, and xylanase. Every one of these enzymes plays a role in digestive health and functioning. They promote optimal nutrient absorption, reduce bloating and gas, optimize the breakdown of fats and supports colon health.

Boosts Immunity and Disease Resistance

  1. Subtilis has been found to stimulate the immune response in numerous research studies. This useful supplement can help ward off illnesses. One study demonstrated that Bacillus subtilis are a safe and effective way to stimulate immune responses in the elderly. Other studies have shown similar results, as well. It is thought that this super probiotic has antimicrobial properties, which explains its ability to help the immune system fight off sickness.

May Help Fight Obesity

Bacillus subtilis may be beneficial in weight loss/obesity. A research study looked at the effect of B. subtilis on obese mice. Mice treated with the probiotic showed a decrease in weight gain and a decrease in triglyceride levels, as well. Triglycerides are a type of fat found in the blood. In humans, high levels of triglycerides in the blood can be very damaging to the heart. High triglycerides increase the risk of both stroke and heart attack.

Eliminates Bacteria That Cause Foot Ulcers

Foot ulcers are a common cause of amputation among people with diabetes. Nearly a quarter of people with foot ulcers will require amputation. Diabetes patients who have foot ulcers are more at risk of dying prematurely, as well. Research has shown that Bacillus subtilis have antimicrobial activity against the common bacteria that cause foot ulcers. Therefore, it may help prevent diabetes from developing foot ulcers that could lead to amputation.

Should You Supplement With Bacillus Subtilis?

Yes, you should consider a supplement that has Bacillus subtilis as one of the ingredients. This super probiotic offers so many benefits to help you maintain optimal health.















Digestive Problems That Cause Weight Gain

Digestive Problems That Cause Weight Gain

Have you tried and tried to lose weight but you just can’t drop the pounds no matter what you do? Your digestive system could be to blame. Gastrointestinal disorders can cause symptoms of constipation, heartburn, bloating, gas, diarrhea. Another little-known sign of a digestive issue is weight gain.1 Many people who struggle to lose weight experience depression, which explains why this disorder often linked to digestive problems like irritable bowel syndrome.

When your digestive system is not balanced, it can affect your ability to lose weight. Digestive issues have a significant effect on how the body absorbs and digest food. It can cause both weight gain and weight loss. Here are some of the most common digestive problems that can contribute to weight gain.


This condition refers to small intestinal bacterial overgrowth (SIBO). It occurs when the bacteria in the gut become imbalanced. The bowel contains both good and bad bacteria. The good bacteria helps with digestion. Usually, there are enough good bacteria in the small intestine to keep the harmful bacteria under control. However, the number of dangerous bacteria can increase when it forms into clusters known as biofilms.

Biofilms are protective structures that help keep the bacteria from being destroyed by the immune system or by antibiotics. When harmful bacteria is rampant in the bowel, it can lead to a small intestinal overgrowth. Treating SIBO will help normalize your weight. The key to managing SIBO is with enzymes that break down the biofilms.

#2 Irritable Bowel Syndrome

Causes of IBSIrritable bowel syndrome or IBS is a common diagnosis gastrointestinal condition. It often overlaps other digestive issues such as a leaky gut. Like SIBO, irritable bowel syndrome often caused by an imbalance of good and evil bacteria in the stomach. Because IBS causes constipation and chronic inflammation, it can cause bloating and lead to weight gain.

If you have been diagnosed with IBS, it’s essential to get to the root of the problem. Talk to your doctor about building up the good bacteria in your system with a probiotic and adding digestive enzymes. This help breaks down food and eliminates biofilms. This can help you get a handle on weight gain.

#3 Food Intolerances

Do you experience pain and bloating when you eat certain foods? If your body is irritated after you consume certain things, then you could have a food intolerance. A food intolerance makes it hard for your digestive system to break down and digest certain foods. You might experience cramps gas and bloat. The bloating can make it seem like you’re gaining weight when it is the food intolerance causing the bloat around your midsection. Keeping a diary of the foods that bother you and changing your diet can go a long way towards eliminating food intolerances and banishing bloat.

Many digestive issues can cause weight gain as you can see. It is essential to choose a supplement to help keep your digestive system in balance so that it works as it should. Restore 3 is a supplement that helps eliminate many digestive problems. It gets to the source of gut issues and helps replenish and restore your digestive system with healthy bacteria.







  1. https://www.redbookmag.com/body/health-fitness/a42341/digestive-problems/  







Are you getting enough sleep?

Are you getting enough sleep?

sleep seratameCheck out these common signs that indicate that a person is not getting enough sleep.

The National Sleep Foundation suggests that adults get between seven to nine hours of sleep every night. Ensuring that you get the recommended hours of sleep per night can help your body perform at its best. When you are properly rested, you feel better emotionally and physically.1 

While you might think that getting less than the recommended number of hours of sleep per night won’t affect you too much, you’d be surprised at how much of an impact that it can have on your well-being. Here are some subtle signs that your poor sleeping habits have caught up with you.

#1 You Can’t Remember Anything

Do you notice when you are tired that you can’t remember where you left your car keys or phone? Poor sleep has been linked with memory loss and forgetfulness. When you are sleep deprived, this makes it very difficult to pay attention to things. If you’re not paying attention to something, you won’t remember it.

#2 You’re Overly Emotional

emotions restore 3Have you ever noticed that when you are tired, you get irritated by things that normally don’t bother you? Or maybe you cry at things that are even slightly sad. When you are deprived of sleep, you are more likely to overreact to minor emotional stimuli. This means that you will get worked up very easily over the tiniest things if you don’t get the proper shut-eye each night.  

#3 You Have More Breakouts Than Normal

Scientists have found a connection between acne and sleep. The reason for this probably has to do with hormones. When you aren’t sleeping well, it affects your hormonal balance. Hormonal imbalances trigger acne problems. So, if you aren’t sleeping well, you can expect more breakouts.1

#4 Your Skin Doesn’t Look So Good

Research studies have found that people who don’t get enough sleep tend to get more lines, wrinkles, droopiness, and puffiness. Your body repairs itself when you sleep. If you aren’t getting enough ZZZ’s, it will take a toll on your skin. Scientists hypothesize that the body makes collagen, which helps repair the skin, during sleep. Collagen building is impacted if you don’t get enough sleep.2 

#5 Weight Gain

weight gain restore 3Two hormones affect hunger — leptin and ghrelin. When these hormones are not well-controlled, you are more likely to eat when you are not hungry, which can make you gain weight fast. Studies have found that not getting enough sleep impacts these two hormones. In fact, in one study, the less sleep a person got, the more they felt constantly hungry.3

If you notice that you have very many of the signs above, then you might want to consider trying to get more sleep each night to see if that makes a difference.







  1. https://sleep.org/  
  2. http://www.health.com/health/gallery/0,,20906153,00.html#your-skin-isn’t-looking-good-0
  3. https://www.huffingtonpost.com/2012/07/10/sleep-hunger-deprivation-_n_1659954.html






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