Why Bacillus Subtilis Is A Super Probiotic

Why Bacillus Subtilis Is A Super Probiotic

probiotics restore 3Bacillus subtilis (B. subtilis) is a beneficial probiotic that is found in the guts of humans. It supports enzyme production and digestion. This rod-shaped, Gram-positive bacteria are also known as Bacillus natto, Bacillus globigii, and Bacillus uni flagellates. Bacillus subtilis is one of many bacteria that have been recognized as key health promoters.

Here are some of the things that make Bacillus subtilis a super probiotic.

Restores Healthy Bacteria In The Gut

The gut needs healthy bacteria for healthy digestion. Sometimes, the stomach can become overgrown with harmful microbiota. Bacillus subtilis helps restore L. acidophilus and  L. reuteri in the gut, both of which have been found to protect against dangerous pathogens.

Supports Enzyme Production

digestive enzymes restore 3Enzymes are proteins that help the human body perform essential tasks. Enzymes act as catalysts for chemical reactions that help the human body repair and maintain itself. Enzymes are necessary for life. Without them, you could not live.

As you age, enzyme production slows down, which can increase the incidence of disease. Bacillus subtilis supports your gut in the creation of a variety of enzymes, including pullulanase, protease, amylase, lipase, and xylanase. Every one of these enzymes plays a role in digestive health and functioning. They promote optimal nutrient absorption, reduce bloating and gas, optimize the breakdown of fats and supports colon health.

Boosts Immunity and Disease Resistance

  1. Subtilis has been found to stimulate the immune response in numerous research studies. This useful supplement can help ward off illnesses. One study demonstrated that Bacillus subtilis are a safe and effective way to stimulate immune responses in the elderly. Other studies have shown similar results, as well. It is thought that this super probiotic has antimicrobial properties, which explains its ability to help the immune system fight off sickness.

May Help Fight Obesity

Bacillus subtilis may be beneficial in weight loss/obesity. A research study looked at the effect of B. subtilis on obese mice. Mice treated with the probiotic showed a decrease in weight gain and a decrease in triglyceride levels, as well. Triglycerides are a type of fat found in the blood. In humans, high levels of triglycerides in the blood can be very damaging to the heart. High triglycerides increase the risk of both stroke and heart attack.

Eliminates Bacteria That Cause Foot Ulcers

Foot ulcers are a common cause of amputation among people with diabetes. Nearly a quarter of people with foot ulcers will require amputation. Diabetes patients who have foot ulcers are more at risk of dying prematurely, as well. Research has shown that Bacillus subtilis have antimicrobial activity against the common bacteria that cause foot ulcers. Therefore, it may help prevent diabetes from developing foot ulcers that could lead to amputation.

Should You Supplement With Bacillus Subtilis?

Yes, you should consider a supplement that has Bacillus subtilis as one of the ingredients. This super probiotic offers so many benefits to help you maintain optimal health.

 

 

 

 

Sources:

https://www.sciencedirect.com/science/article/pii/S1021949818300309

https://www.ncbi.nlm.nih.gov/pubmed/25819710

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4669646/

https://www.sciencedirect.com/science/article/pii/S0273230016303452

 

 

 

 

 

Digestive Problems That Cause Weight Gain

Digestive Problems That Cause Weight Gain

Have you tried and tried to lose weight but you just can’t drop the pounds no matter what you do? Your digestive system could be to blame. Gastrointestinal disorders can cause symptoms of constipation, heartburn, bloating, gas, diarrhea. Another little-known sign of a digestive issue is weight gain.1 Many people who struggle to lose weight experience depression, which explains why this disorder often linked to digestive problems like irritable bowel syndrome.

When your digestive system is not balanced, it can affect your ability to lose weight. Digestive issues have a significant effect on how the body absorbs and digest food. It can cause both weight gain and weight loss. Here are some of the most common digestive problems that can contribute to weight gain.

#1 SIBO

This condition refers to small intestinal bacterial overgrowth (SIBO). It occurs when the bacteria in the gut become imbalanced. The bowel contains both good and bad bacteria. The good bacteria helps with digestion. Usually, there are enough good bacteria in the small intestine to keep the harmful bacteria under control. However, the number of dangerous bacteria can increase when it forms into clusters known as biofilms.

Biofilms are protective structures that help keep the bacteria from being destroyed by the immune system or by antibiotics. When harmful bacteria is rampant in the bowel, it can lead to a small intestinal overgrowth. Treating SIBO will help normalize your weight. The key to managing SIBO is with enzymes that break down the biofilms.

#2 Irritable Bowel Syndrome

Causes of IBSIrritable bowel syndrome or IBS is a common diagnosis gastrointestinal condition. It often overlaps other digestive issues such as a leaky gut. Like SIBO, irritable bowel syndrome often caused by an imbalance of good and evil bacteria in the stomach. Because IBS causes constipation and chronic inflammation, it can cause bloating and lead to weight gain.

If you have been diagnosed with IBS, it’s essential to get to the root of the problem. Talk to your doctor about building up the good bacteria in your system with a probiotic and adding digestive enzymes. This help breaks down food and eliminates biofilms. This can help you get a handle on weight gain.

#3 Food Intolerances

Do you experience pain and bloating when you eat certain foods? If your body is irritated after you consume certain things, then you could have a food intolerance. A food intolerance makes it hard for your digestive system to break down and digest certain foods. You might experience cramps gas and bloat. The bloating can make it seem like you’re gaining weight when it is the food intolerance causing the bloat around your midsection. Keeping a diary of the foods that bother you and changing your diet can go a long way towards eliminating food intolerances and banishing bloat.

Many digestive issues can cause weight gain as you can see. It is essential to choose a supplement to help keep your digestive system in balance so that it works as it should. Restore 3 is a supplement that helps eliminate many digestive problems. It gets to the source of gut issues and helps replenish and restore your digestive system with healthy bacteria.

 

 

 

 

 

References:

  1. https://www.redbookmag.com/body/health-fitness/a42341/digestive-problems/  

 

 

 

 

 

 

The Surprising Link Between Irritable Bowel Syndrome And Anxiety And Depression

The Surprising Link Between Irritable Bowel Syndrome And Anxiety And Depression

IBS diet restore 3It is common for people who have irritable bowel syndrome (IBS) to also suffer from anxiety, depression and other mental health disorders. Doctors aren’t sure on how irritable bowel syndrome and psychiatric symptoms are related. But the one thing that is clear is that the diseases often occur together.

According to research studies, anywhere from 50 to 90 percent of people diagnosed with IBS to also have psychiatric disorders.1 The most common disorders seen in patients with irritable bowel syndrome are anxiety-related conditions and depression.

Medical experts have several theories about the connection between irritable bowel syndrome and depression and anxiety. Scientists from the Mayo Clinic suggest that a common genetic link between IBS and mental illness may be present in some people.2 The researchers believe that there is a common gene that can manifest itself as mental illness or IBS.

Another Theory

Another theory is that people with anxiety might be more aware of spasms in the colon that are associated with IBS.3   

Irritable bowel syndrome is often triggered by the immune system. Stress has been found to affect the immune system significantly. So, some medical specialists believe that people who are under a lot of pressure or anxiety might be apt to develop IBS symptoms because of the stress/immune system link.4   

There might also be a standard connection between IBS, depression and gut microbiota. Healthy gut microbiota is essential to health. It plays a significant role in a robust immune system and communication between the stomach and the brain.5   

SIBO restore 3A disruption of the healthy gut microbiota is frequently seen in people with IBS. People with IBS tend to have gut microbes that are more unstable and less diverse than healthy people. Researchers have also found that people with psychological symptoms often have alterations in healthy gut microbiota. In fact, scientists believe that the gut microbiota could be the missing link in depression.6   

Scientists believe that gut microbiota could initiate or contribute to the persistence of mental health symptoms.

Treating Both

While there has not been a specific cause of the IBS/mental health link, treating the IBS might help relieve symptoms of depression or anxiety, as well. One study, published in the Journal of Gastroenterology found that taking a probiotic supplement can relieve both conditions.

For the study, scientists recruited 44 adults with irritable bowel syndrome who also experienced mild or moderate depression or anxiety. Half of the subjects took a placebo, and half received a probiotic. Sixty-four percent of the participants who took the IBS probiotic were found to have decreased depression scores. Only 32 percent of the control group had improvements in depression. Participants that received the probiotic also had decreases and IBS symptoms as well.7   

It is evident based on the research that establishing a healthy ratio of gut microbiome can reduce the symptoms of IBS and it might help relieve some symptoms of depression and anxiety, as well.

Supplements like the Restore 3 program that help relieve IBS symptoms might also have a positive benefit on mental health.

 

 

 

 

 

 

References:

 

  1. https://www.ncbi.nlm.nih.gov/pubmed/12108820
  2. https://www.sciencedaily.com/releases/2004/11/041108020023.htm
  3. https://www.webmd.com/ibs/guide/stress-anxiety-ibs#1
  4. https://www.webmd.com/ibs/guide/stress-anxiety-ibs#1
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4662178/
  6. http://www.gutmicrobiotaforhealth.com/en/toward-better-understanding-link-irritable-bowel-syndrome-anxiety-depression/
  7. http://time.com/4801842/probiotics-mood-depression-ibs/

 

 

 

 

How to Cure Candida

How to Cure Candida

health protocol restore 3If you are desperate to cure Candida, or any of the symptoms of Candida, the best approach is to either seek out a health care professional who has a lot of experience with this organism, or follow a proven system based on sound, practical steps from people who have cured themselves on their own. Check out the Restore 3 protocol to find an easy to follow guide for curing Candida. 

How to Approach Treatment

Approach treatment for Candida seriously as it can be a tough organism to eradicate once it has a foothold in your body. Whether you decide to try one of the many Candida remedies on your own, or seek out a professional, there are 3 main elements within a treatment regimen to always look for when searching for a lasting cure for Candida. Most effective Candida cures incorporate the following program in treatment:

  1. Do a general detox flush to ensure your body will be able handle the temporary influx of toxins that will need to be processed as the Candida die off.
  2. Follow a strict anti-Candida diet which will begin to starve the Candida organisms. Sometimes, your doctor will prescribe an anti fungal such as Nystatin, which is helpful to aid in the Candida elimination process.
  3. Finally, repopulating the G.I. tract with probiotics and even homeostatic soil organisms, which will help in re-establishing the pH and flora balance that is necessary for a lasting cure.

A Candida cure can be found, and you can do these Candida home remedies if you don’t want to get a doctor. The problem that faces many people who suffer from the overgrowth of Candida are many, and typically lead to diagnosis problems with doctors.

Look Out for these Symptoms

symptoms restore 3Symptoms can even be confusing for the patient, who may one day feel pain in their muscles. And the next day they may have issues with indigestion. If you feel you may be suffering from Candida overgrowth, you need to study up on the problem. Learn as much as you can so that you can decide just how to cure Candida.

You may want to seek out a specialized Candida doctor who knows how to cure Candida. However, you can even look at the different Candida natural remedies out on the market too. Most effective Candida cures typically involve adopting a strict anti-candida diet, starving the Candida albicans that have spread throughout your body.

Candida Diet

A low carbohydrate diet as well as cutting out refined starches and sugars will be the best initial method. This is because Candida live off of these sugars and tend to grow more quickly out of control in someone with a high sugar diet. So the first step is to stop adding this fuel to the “fire”. This is probably one of the most important steps in any good Candida home cure.

Next Steps

unprocessed food restore 3If you do decide on finding a specialized Candida doctor to assist in curing your Candida, they should help you on your way to the second step which is the use of anti fungal medicines, not antibiotics.

You can also find many Candida natural cures when it comes to anti fungal medicines, including but not limited to: garlic, caprylic acid, oregano, grapefruit seed extract, colloidal silver, and aloe Vera juice.

Replenishing your System

Once you have worked on the second step of eradicating Candida inside your body, the third and last step is to replenish your intestinal environment with “friendly” bacteria, or acidophilus. This is a critical step in any number of the Candida remedies that are available. Restore 3 has been formulated to include these friendly bacteria. It’s been a great way to replenish the natural gut flora. 

Maintenance

Try adding in more salads and fish, even poultry into your diet. They will help you maintain a healthy diet. Plus you will possibly feel a bit sicker as you start with a Candida home treatment. Just keep in mind that your body will need to get used to the changes as the Candida die off.

If you feel that Candida may be growing in your body and out of control, here are some symptoms to watch for. Irritability, abdominal gas, headaches, muscles aches and pains, sinus inflammation, and even fatigue. It’s easy to see when you have a full list of various symptoms that even experienced doctors find this problem is easily misdiagnosed.

Further Information

That’s why if you seek help you need to find a Candida doctor or naturopath. They will be more educated on the problem and how it can be treated. Many times they may even suggest that you do a colon cleanse.. This will help clean the toxins from your body that the Candida has spread as well as alleviate the die off reaction that often happens. Remember that this is a problem that both women and men can suffer from.

There are numerous Candida cures out there and it’s recommended that you pick one that you feel comfortable with. Becoming more educated on Candida albicans will arm you with the tools to fight this persistent and rampant problem affecting so many.

 

 

 

 

 

 

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