Bacillus subtilis (B. subtilis) is a beneficial probiotic that is found in the guts of humans. It supports enzyme production and digestion. This rod-shaped, Gram-positive bacteria are also known as Bacillus natto, Bacillus globigii, and Bacillus uni flagellates. Bacillus subtilis is one of many bacteria that have been recognized as key health promoters.
Here are some of the things that make Bacillus subtilis a super probiotic.
Restores Healthy Bacteria In The Gut
The gut needs healthy bacteria for healthy digestion. Sometimes, the stomach can become overgrown with harmful microbiota. Bacillus subtilis helps restore L. acidophilus and L. reuteri in the gut, both of which have been found to protect against dangerous pathogens.
Supports Enzyme Production
Enzymes are proteins that help the human body perform essential tasks. Enzymes act as catalysts for chemical reactions that help the human body repair and maintain itself. Enzymes are necessary for life. Without them, you could not live.
As you age, enzyme production slows down, which can increase the incidence of disease. Bacillus subtilis supports your gut in the creation of a variety of enzymes, including pullulanase, protease, amylase, lipase, and xylanase. Every one of these enzymes plays a role in digestive health and functioning. They promote optimal nutrient absorption, reduce bloating and gas, optimize the breakdown of fats and supports colon health.
Boosts Immunity and Disease Resistance
- Subtilis has been found to stimulate the immune response in numerous research studies. This useful supplement can help ward off illnesses. One study demonstrated that Bacillus subtilis are a safe and effective way to stimulate immune responses in the elderly. Other studies have shown similar results, as well. It is thought that this super probiotic has antimicrobial properties, which explains its ability to help the immune system fight off sickness.
May Help Fight Obesity
Bacillus subtilis may be beneficial in weight loss/obesity. A research study looked at the effect of B. subtilis on obese mice. Mice treated with the probiotic showed a decrease in weight gain and a decrease in triglyceride levels, as well. Triglycerides are a type of fat found in the blood. In humans, high levels of triglycerides in the blood can be very damaging to the heart. High triglycerides increase the risk of both stroke and heart attack.
Eliminates Bacteria That Cause Foot Ulcers
Foot ulcers are a common cause of amputation among people with diabetes. Nearly a quarter of people with foot ulcers will require amputation. Diabetes patients who have foot ulcers are more at risk of dying prematurely, as well. Research has shown that Bacillus subtilis have antimicrobial activity against the common bacteria that cause foot ulcers. Therefore, it may help prevent diabetes from developing foot ulcers that could lead to amputation.
Should You Supplement With Bacillus Subtilis?
Yes, you should consider a supplement that has Bacillus subtilis as one of the ingredients. This super probiotic offers so many benefits to help you maintain optimal health.
Sources:
https://www.sciencedirect.com/science/article/pii/S1021949818300309
https://www.ncbi.nlm.nih.gov/pubmed/25819710
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4669646/
https://www.sciencedirect.com/science/article/pii/S0273230016303452
